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Latest news articles
COVID-19: Travelling during the COVID-19 pandemic
Travelling? What to do if you need more than a month?s worth of medicine
How to reduce co-payments
Mental Health Awareness
Closing the care gap this World Cancer Day
Vaccine hesitancy - How to talk to friends, family and loved ones
Stand together to manage HIV
Do you know how to get support to help control your diabetes?
How can you save money on over-the-counter medicine?
Tips for a healthy heart and health
Get the most benefits from using network providers
Avoid unexpected hospital costs
What are networks and what do you get out of using them?
Meat can stay on your plate, but plants should be the main course
4 basics of raising a healthy child
Keep an eye on your health in 2021
The unspoken dangers sugar poses to your brain
How to meet your Healthcare goals at work
Importance of attending an annual general meeting (AGM)
Vaccine
Contraceptives: What you need to know
How can you limit your exposure to COVID-19 when travelling
Is your car holiday ready?
Prevention is better than treatment
The first case of COVID-19 has been confirmed in South Africa
Three steps to better health
Do you need your flu vaccine this year?
Are you feeling corona fatigue?
Claim statements and notifications made easy
Answering frequently asked questions about tax season
Vaccines
Children and COVID-19: What is currently known?
Men's Health: Let's talk man to man
Save the date for our Annual General Meeting
Health and longevity for the modern woman
Report fraud - it affects you directly
Key advice on children's health checks that you may have missed
10 ways to eat better every day
Are you receiving our emails and text messages?
Just 30 minutes of exercise a day helps you live longer
Use contracted networks and save in 2019!
Be sun-smart this summber - no matter your skin tone
Going back to work: How to protect employees against COVID-19
Don't be fooled - there is only one way to test for COVID-19
Wellness is holistic - it is more than physical health
How to take care of your chronic condition during COVID-19
Wellness Programme
Seven ways for kids to party without the sugar
Make the most of your Client Liaison Officer
SABMAS is just a click or a call away
Flu myths you shouldn't fall for this season
How to assemble your own first aid kit

The dangers of distracted driving: how to become more mindful this festive season

Time to consider committing to safe sex

Healthy holiday food hacks on the road, at home and when dining out

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2022

Issue 1: Quarter 1 2022

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Issue 1: Quarter 1 2021

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Issue 6 : November 2017

Issue 5 : September 2017

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Issue 1: January 2017 - Welcome to 2017!

Benefit newsletter for 2017

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